![]() ![]() Yukon's Cable Crossover Machine will provide you with the tools to achieve your ultimate fitness goals. This Cable Crossover Free Weight Machine is perfect for fitness minded individuals serious about getting in shape. The Selectorized Deluxe Cable Crossovers. Has 14 height settings to adjust to any angle for any exercise. wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of high and low pulley exercises. With a strong frame, Yukon's new design lets you exercise virtually every major muscle group in your body. Yukon's Cable Crossover for sale is an excellent addition to your home gym that will provide you with a wide range of body sculpting exercises such as: Cable Crossovers, one-arm rows, leg kick backs and incline flies. This may result in slight physical differences that may not be reflected in the photographs found here.Product Dimensions: 85" tall x 144"w x 39" PRODUCT DESCRIPTION We reserve the right to make running changes to products in cases where performance or production processes can be improved. The dimensions stated here properly reflect this change, but the bolt-down tabs may not be pictured in the photos above. Cable Cross-over: Low to High Build toward at least 10 hard sets of chest. ![]() NOTE: The feet of all pin select machines now feature 3.5 x 3-inch bolt-down tabs for enhanced safety and stability. The cable cross-over is an isolation movement that uses a cable stack to build. Note that adding weight may decrease the range of motion by up to 10 inches. The low-cable cross-over is an isolation movement that uses a cable stack to target the upper portion of the pectoral muscles. If that’s not enough, 200-pound and 250-pound weight stack upgrades are also available, all in 10-pound increments. The Cable Crossover comes standard with matching 150-pound steel weight stacks made up of 10-pound plates. This means that any selected weight will feel lighter by half due to an additional pulley between the user and the weight stack. This machine also features 2:1 pulley reduction. A multi-grip pull-up station on the top crossmember and a ballet bar on each column complete the Cable Crossover. The included chrome-plated handles will last set after set. This allows you to pull from high or low without making adjustments. The Cable Crossover from Legend Fitness features two 180° swivel pulleys on the top and bottom of each weight stack. Glass-reinforced nylon pulleys prolong cable life.Offset pull-up bar with wide and neutral grips.What’s the best position for the cable crossover chest exercise David B., Waterloo, ON Answer The cable crossover is a great chest exercise because it stretches the pecs from the start position, hitting the outer pec muscle fibers. ![]() Two sets of upper and lower 180° swivel pulleys. The pulleys on my gym’s cable crossover are adjustable from high to low.My favorite way to work this area is a move I call the cable crossover ladder. Placing the pulleys at shoulder heightwith arms parallel to the floorwill target your middle pec fibers. Made in the USA with American Steel & Labor Setting the pulleys in the highest position focuses on the lower pecs, while the lowest position will work your upper pecs. ![]()
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